Instructions for use: do not consume raw!. Before use, soak in hot 80 degree water for 10 minutes and then rinse with cold running water. Cut off the hard centers and add to raw vegetable salads, soups, sauces, with meat, or rice. They contain a large amount of minerals ( calcium, magnesium, phosphorus, potassium, sodium and antioxidants ( substances that contribute to purifying the body and improving the quality of hair, skin, nails. This mushroom has been known in China for more than 300 years. Store in a dry place.
Nutritional values per 100g
Energy- 1006 kJ / 240 kcal
Fat- 0 g of which saturated 0 g
Carbohydrates- 66 g of which sugars 0 g
Protein- 12 g
Salt -0 g