Shirataki (Konjac) Noodles for Everyday Asian Cooking

Shirataki noodles, also known as konjac noodles, are made from the konjac root and have a lightly translucent look similar to rice noodles. Their taste is naturally neutral, so they readily absorb the flavours of the sauce, broth, or stir-fry you cook them with, making them an easy match for a wide range of Asian dishes.

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Konjac (Shirataki) Noodles: How to Prep, Cook, and Make Them Taste Great

Konjac (Shirataki) Noodles: How to Prep, Cook, and Make Them Taste Great

Shirataki noodles—often called konjac noodles—are translucent, springy strands made from the konjac root. They’re naturally low in digestible carbs and quick to prepare, but they do have their own “rules”: rinse well, dry them properly, and let your sauce do the talking. Here’s how to use shirataki in soups, stir-fries, and cold salads without disappointment.

Looking for a different texture or a better match for your recipe? Try Rice noodles for classic soups and stir-fries, explore Glass noodles for a springy, glossy bite, or add extra depth with Pasta and spice for noodles when you want bolder flavour.

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