Smiling Fish Mackerel in tomato sauce 425 g

✨ Smiling Fish mackerel in tomato sauce for quick, savory meals

This canned mackerel comes in a rich tomato sauce with a pleasantly savory, slightly tangy taste. It’s a handy pantry staple when you want something satisfying without extra cooking.

Use it as a ready-made topping or mix-in: spoon it over warm rice, stir into pasta, or build a fast sandwich filling. The tomato sauce also works like an instant base for simple one-pan dishes—just add onions, vegetables, or a pinch of chili to suit your style.

✅ Key features

• Ready-to-use fish in tomato sauce—ideal for fast lunches and weeknight dinners
• Tomato sauce doubles as a built-in seasoning, so you often need less added salt or extra sauce
• Great for pantry planning: keeps well unopened and helps you put together a meal with minimal ingredients
• Mackerel’s bold flavor stands up well to garlic, black pepper, chili, and herbs—easy to customize
• Works well both hot and cold, so it’s useful for meal prep and packed lunches

🍽️ How to use

• Serve warmed with steamed rice and a squeeze of lemon or a few pickled vegetables on the side
• Toss with spaghetti and a little olive oil; finish with parsley or spring onion
• Make a quick stew: sauté onion and peppers, add the can, simmer briefly, and serve with bread
• Mash lightly with a fork for sandwich or toast topping; add sliced cucumber or a bit of mayo if you like
• Use as a topping for noodles or congee for a comforting, savory bowl

🧾 Ingredients

mackerel, tomato sauce 38% (tomato paste, water, sugar, thickener E412), soybean oil, salt, paprika oleoresin.

🧾 Allergens

soy, fish.

🧾 Nutrition facts

Energy (kJ)- 664 kJ

Energy (kcal)- 159 kcal

Fats- 10 g of which saturated 3 g

Carbohydrates- 23 g of which sugars 23 g

Protein- 14 g

Salt - 1.1 g

✨ Final touch

Did you know mackerel is a popular choice for tomato-based sauces because its rich flavor stays pronounced even after canning?