Mega Sardines in tomato sauce with chilli 425 g
Mega Sardines in tomato sauce with chilli 425 g
✨ Spicy sardines in tomato sauce with chilli for quick, savory meals
These sardines come in a rich tomato sauce with a noticeable chilli kick—bold, savory, and ready to use straight from the tin. It’s a handy pantry staple when you want something satisfying without extra cooking.
Use them as a fast topping, a shortcut sauce, or a protein boost for simple dishes. The tomato-and-chilli base pairs especially well with rice, noodles, or crusty bread, and you can easily balance the heat with a squeeze of lemon or a spoon of yogurt.
✅ Key features
- Ready-to-use sardines in a tomato-and-chilli sauce—great when you need a quick meal component
- Saucy and flavorful: the tin liquid doubles as an instant cooking sauce for grains or pasta
- Convenient pantry format for last-minute lunches, travel, or workday meals
- Easy to customize: mellow the heat with dairy, or brighten with citrus and fresh herbs
- Works well in both Asian-inspired and Mediterranean-style dishes thanks to the tomato base
🍽️ How to use
- Warm gently and serve over steamed rice; add sliced spring onion for freshness
- Toss with noodles and a little garlic oil; finish with lemon to lift the tomato sauce
- Mash onto toast or crusty bread; top with cucumber or pickled onions for contrast
- Stir into a quick tomato soup or stew to add depth and protein
- Use as a spicy filling for sandwiches or wraps with lettuce and a cooling sauce
👩🍳 Try our original recipes
- Madras Curry (Spicy South-Indian–Style Curry) – Easy Home Recipe
Madras curry is known for its deep colour, bold aroma and a confident chilli kick. - Recipe for Aloo Matar
Aloo Matar is a classic dish in Indian cuisine. - Recipe for Dal Tadka
Punjabi Choley with Tadka is a delicious Indian curry with chickpeas that you can easily prepare at home and enjoy the authentic taste of India.
🧾 Ingredients
sardines 55%, water, tomato puree 5%, salt, sugar, garlic powder, onion powder, flavor enhancer: E621, thickener E415, chilli 0.1%, modified corn starch.
🧾 Allergens
fish.
🧾 Nutrition facts
Energy (kJ) - 403 kJ
Energy (kcal) - 96 kcal
Fat - 4 g of which saturated 2 g
Carbohydrates- 4 g of which sugars 2 g
Proteins - 11 g
Salt - 1.8 g
✨ Final touch
Did you know sardines are often used as a quick pantry protein, and their tomato sauce can double as an instant base for pasta or rice dishes?




