Ashoka Instant Dal Palak 280 g

Ashoka Instant Dal Palak is a delicious Indian dish that combines gently cooked lentils (dal) with spinach (palak) in an aromatic and spicy sauce. This dish is renowned for its nutritional value and delicate yet rich flavour, created by combining spinach, lentils and traditional spices such as cumin, turmeric, ginger and garlic. Dal Palak is ideal for anyone looking for a healthy and tasty dish full of vegetable protein and vegetables.

Ingredients: Water,Bengal gram, spinach 8%, onion, tomato, ginger, garlic, green chilli, salt, turmeric, cumin, allspice, black pepper, corn, ginger powder, cloves, fennel, coriander powder, red chilli powder, black pepper powder, cinnamon powder, asafoetida (wheat).

Allergens- Wheat. Made in a facility that processes hazelnuts, peanuts, soy, mustard and sesame seeds.

Store in a cool, dry place. Once opened, consume within 24H.

Preparation Instructions- Place contents of bag in a bowl heat in microwave for 2 minutes. Delicious with jasmine rice or Indian breads. Add fresh coriander or other herbs of your choice.

Nutritional values per 100g

Energy (kJ)- 285 kJ

Energy (kcal)- 68 kcal

Fat- 2.4 g of which saturated 0.2 g

Carbohydrates- 8.7 g of which sugars 0.5 g

Protein- 3 g

Salt - 0.40 g