Royal Orient Water Chestnuts 227 g

Water chestnuts are the tubers of the Eleocharis dulcis plant, which grows in the stagnant waters of southern and eastern Asia. The tubers are usually oval or spherical in shape, 2-4 cm in size. They have hard, brown skin and white, crisp flesh. Raw water chestnuts have a sweet, sugary taste. Cooked water chestnuts are crisp and have a mild flavour. Fried water chestnuts are tasty and crunchy. Roasted water chestnuts are sweet and juicy. Water chestnuts are rich in fibre, vitamins and minerals.

Possible uses of water chestnuts:

Soups: Water chestnuts can be added to soups such as lentil soup or rice soup.

Meat dishes: Water chestnuts can be added to meat dishes such as stews or stews.

Ingredients: water chestnuts 54 %, water 39 % food acid E330

Nutritional values 100 g

Energy (kJ) - 138 kJ

Energy (kcal) - 32 kcal

Fat - 0 g

Carbohydrates - 9,1 g of which sugars 0,7 g

Protein - 0,8 g

Salt - 0.02 g