AHG Paste Rogan Josh 50 g

Paste for the preparation of traditional Indian curry Rogan Josh.

Ingredients: Soybean oil, red chili peppers, salt, turmeric, sugar, herbs and spices, mazas, mustard, cumin, pepper, coriander.

Without preservatives and added dyes.

Allergens - Soy, mustard

Preparation: Indian Meat Curry serves 4
. 1 packet Indian Meat Curry Spice Paste
. 1-2 tbsp vegetable oil
. 2 large onion, coarsely chopped
. 350 g (3/4 lb) lamb, cut into bite-sized pieces
. 1/2 cup (110 ml) yogurt, whisked or milk
. 2 cups (440 ml) water
. fresh coriander as garnish (optional)
Step 1 Heat oil in non-stick saucepan on medium-high heat. Add onions and Spice Paste; Stir-fry for 2 minutes.
Step 2 Add meat; stir fry for 5 minutes. Reduce heat, Stir in water and yoghurt; bring to boil.
Step 3 Cover and simmer for 30 minutes. Lift the cover and continue to simmer for another 15-20 minutes or until meat is tender and gravy is thick. Stir occasionally.

Nutritional values in 100g

Energy (kJ) - 1243 kJ

Energy (kcal) - 297 kcal

Fats - 25 g of which saturates 3,9 g

Carbohydrates - 11 g of that sugar 5.2 g

Protein - 1.7 g

Salt - 8 g

Fiber - 11 g