AHG Paste for fried noodles Chow Mein 50 g

Mix for the preparation of traditional fried Chow Mein noodles.

Ingredients: shallots, soybean oil, soy sauce / water, soybeans, wheat flour, sugar, salt /, tomato puree, salt, garlic, onion dark soy sauce / sugar, salt, water, soybean, wheat flour / pepper.

Without glutamate, added dyes and preservatives.

Allergens - soy, cereals

Preparation: Chow Mein Noodles

. 1 packet Cantonese Chow Mein Spice paste
. 3 tbsp vegetables oil
. 200 g (7 oz) dried egg noodles (to soften noodles follow pack instruction)
. 200 g (7 oz) sliced meat or sea food (prawns, squid/calamari or mussels
. 100g (3,5 oz) a combination of shredded cabbage and carrot
. Thinly sliced spring onion or red chillies strips
Step 1. Heat oil in non-stick wok on medium heat.
Step 2. Add meat or sea food and vegetables; stir-fry for 3 minutes.
Step 3.Add noodles and Spice Paste; stir-fry for 5 minutes until cooked. Garnish

Nutritional values in 100g

Energy (kJ) - 694 kJ

Energy (kcal) - 166 kcal

Fats - 13 g of which saturates 2.1 g

Carbohydrates - 9.2 grams of sugars 8.2 grams

Protein - 2.9 g

Salt - 16.3 g

Fiber - 1.4 g